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Chronic Chapped Lips

"How To Find The Cause And Get Relief"

Chronic chapped lips giving you a problem? Well, you’re not alone. Millions of people suffer from this type of dryness. It can be so painful, in fact, that it can cause you to become unfocused and miserable. It can get so annoying that you can’t even focus on the task at hand, whether it is at work, or preparing the family meal.

We’re going to explore some of the causes, find a treatment, and discover where to look for products to relieve the unpleasant sensation today.

Chronic Chapped Lips Causes

There are many causes for chronic chapped lips. The easiest way to figure out what the problem is in your case is to look at the four main causes and then determine how they might play a role. They are:

2. Lack of nutrition

3. Dehydration

4. Smoking

The weather, sun, and sea take their toll on your skin. By being in these elements, your lips and even your skin are being brutally attacked. Sportsmen and farmers know this well, that's why they take extra steps to protect their lips every day.

Whenever you are out in the sun, you are essentially baking your skin. The sun emits ultraviolet rays and those rays damage your skin including your lips. They become dry and you might even notice scaliness just like you get on your arms.

The lack of rich nutrition to the body and an ample amount of hydration can lead to a hormonal imbalance which causes dry skin and chapped lips. As hormone levels drop, so does the body’s production of oil, causing skin and lips to become dry, itchy, cracked, or flaky. Diets that are heavy in sugar, additives, and artificial sweeteners affect the shape, elasticity, and flexibility of collagen proteins, which promotes healthy skin.

Smoking also promotes dry skin and lips. If you're already dealing with the above two causes, this one aggravates the problem and makes it even worse.

Finding The Best Treatment

The best way to go about treating the problem is to address each specific cause. Start by finding the main cause. If you work or play outdoors then use a lip balm with an SPF to protect your lips. You might not be able to stay out of the elements, but you can use the best medicated lip balms to lessen the pain and protect yourself.

Do you drink water or are you filling up on sodas and caffeine drinks? One of the best methods for keeping hydrated is to take a water bottle with you when you're off to work or even going out to do errands. Get in the habit of filling it up first thing in the morning. You'll soon find that you automatically reach for it when you are thirsty rather than a soda.

Making changes in diet can help your skin get the nourishment it needs to repair itself. Start with simple changes first. Do you really need that candy bar during your break or could you possibly substitute a healthy snack? Are you eating on the run, rather than pampering yourself with nutritious home cooked meals? The easy way to turn it around is by doing one thing at a time. Protect your skin, drink water and start making substitutions in your diet.

Lip Protection Products

Now, where can you find the various products to treat the problem? Here are a few examples of products that are available online or at your local pharmacy for for that feeling of instant relief:

Burt’s Bees with Pomegranate and SPF 8

Burt’s Bees Lifeguard product for sun, wind, and the sea

Blistex Lip Medex with an SPF 15

Blistex SPF 15 Medicated Mint

Kiehl’s Lip Balms with an SPF 4, using Octinoxate, a popular UV ray blocker

Nutritional Supplements And Vitamins

In today's world it can often be difficult to make the type of changes you need to in order to eliminate chronic chapped lips. Think of nutritional supplements as a way to give yourself a boost. Taking a collagen protein supplement helps promote healthy skin and lips.

Topical vitamins play an important role in moisturizing. Vitamin E is a major ingredient in lip balm products. It's contained in Shea Butter, so look for that on the label of your lip balms.

Chronic chapped lips can be painful and annoying. Finding the cause of your chronic chapped lips is the first thing you’ll need to do in order to kiss chapped lips goodbye forever! Whether you find relief by using lip balm, changing your diet, or using skin supplements such as collagen protein, you’re well on your way to alleviating your symptoms.